BREADED MOZZARELLA STICKS vs MOZZARELLA CHEESE STICKS
Nutrition comparison per 100 g serving
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BREADED MOZZARELLA STICKS wins in 6 out of 10 nutrient categories
BREADED MOZZARELLA STICKS: 6
vs
MOZZARELLA CHEESE STICKS: 3
(1 ties)
Overview
| Nutrient | BREADED MOZZARELLA STICKS | MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 314 cal | 340 cal | |
| Protein | 14.0 g | 10 g | |
| Carbs | 23.3 g | 31 g | |
| Fat | 17.4 g | 16 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED MOZZARELLA STICKS | MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 337 MG | 240 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 128 MG | 100 MG | |
| Sodium, Na | 733 MG | 750 MG |