BREADED MOZZARELLA STICKS vs MOZZARELLA STICKS IN A CRISPY BREADING
Nutrition comparison per 100 g serving
Ad 468x60
BREADED MOZZARELLA STICKS wins in 5 out of 10 nutrient categories
BREADED MOZZARELLA STICKS: 5
vs
MOZZARELLA STICKS IN A CRISPY BREADING: 3
(2 ties)
Overview
| Nutrient | BREADED MOZZARELLA STICKS | MOZZARELLA STICKS IN A CRISPY BREADING | Winner |
|---|---|---|---|
| Calories | 316 cal | 351 cal | |
| Protein | 14.0 g | 13.5 g | |
| Carbs | 24.6 g | 24.3 g | |
| Fat | 17.5 g | 21.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED MOZZARELLA STICKS | MOZZARELLA STICKS IN A CRISPY BREADING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED MOZZARELLA STICKS | MOZZARELLA STICKS IN A CRISPY BREADING | Winner |
|---|---|---|---|
| Calcium, Ca | 351 MG | 405 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 719 MG | 784 MG |