BREADED MOZZARELLA STICKS vs CRISPY POUTINE BITES
Nutrition comparison per 100 g serving
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BREADED MOZZARELLA STICKS wins in 8 out of 11 nutrient categories
BREADED MOZZARELLA STICKS: 8
vs
CRISPY POUTINE BITES: 2
(1 ties)
Overview
| Nutrient | BREADED MOZZARELLA STICKS | CRISPY POUTINE BITES | Winner |
|---|---|---|---|
| Calories | 258 cal | 325 cal | |
| Protein | 11.3 g | 10 g | |
| Carbs | 21.0 g | 26.3 g | |
| Fat | 14.5 g | 20 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED MOZZARELLA STICKS | CRISPY POUTINE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | BREADED MOZZARELLA STICKS | CRISPY POUTINE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 188 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 677 MG | 500 MG |