BREADED MOZZARELLA STICKS vs CHICKEN WING SECTIONS

Nutrition comparison per 100 g serving

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BREADED MOZZARELLA STICKS wins in 5 out of 10 nutrient categories

BREADED MOZZARELLA STICKS: 5 vs CHICKEN WING SECTIONS: 3 (2 ties)

Overview

Nutrient	BREADED MOZZARELLA STICKS	CHICKEN WING SECTIONS	Winner
Calories	316 cal	0 cal
Protein	14.0 g	0 g
Carbs	24.6 g	0 g
Fat	17.5 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BREADED MOZZARELLA STICKS	CHICKEN WING SECTIONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREADED MOZZARELLA STICKS	CHICKEN WING SECTIONS	Winner
Calcium, Ca	351 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	719 MG	0 MG

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