BREADED MOZZARELLA CHEESE STICKS vs MONGOLIAN BEEF HOT ASIAN BUNS
Nutrition comparison per 100 g serving
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BREADED MOZZARELLA CHEESE STICKS wins in 5 out of 10 nutrient categories
BREADED MOZZARELLA CHEESE STICKS: 5
vs
MONGOLIAN BEEF HOT ASIAN BUNS: 3
(2 ties)
Overview
| Nutrient | BREADED MOZZARELLA CHEESE STICKS | MONGOLIAN BEEF HOT ASIAN BUNS | Winner |
|---|---|---|---|
| Calories | 324 cal | 239 cal | |
| Protein | 13.2 g | 11.3 g | |
| Carbs | 27.9 g | 33.8 g | |
| Fat | 17.7 g | 6.3 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED MOZZARELLA CHEESE STICKS | MONGOLIAN BEEF HOT ASIAN BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED MOZZARELLA CHEESE STICKS | MONGOLIAN BEEF HOT ASIAN BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 56 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Sodium, Na | 809 MG | 451 MG |