BREADED MOZZARELLA CHEESE STICKS vs PIEROGIES
Nutrition comparison per 100 g serving
Ad 468x60
BREADED MOZZARELLA CHEESE STICKS wins in 5 out of 11 nutrient categories
BREADED MOZZARELLA CHEESE STICKS: 5
vs
PIEROGIES: 4
(2 ties)
Overview
| Nutrient | BREADED MOZZARELLA CHEESE STICKS | PIEROGIES | Winner |
|---|---|---|---|
| Calories | 309 cal | 164 cal | |
| Protein | 13.2 g | 4.6 g | |
| Carbs | 26.5 g | 27.6 g | |
| Fat | 17.7 g | 4.0 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED MOZZARELLA CHEESE STICKS | PIEROGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED MOZZARELLA CHEESE STICKS | PIEROGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 12 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 721 MG | 316 MG |