BREADED MEATLESS PLANT-BASED PROTEIN NUGGETS vs PLANT-BASED MEATBALLS
Nutrition comparison per 100 g serving
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PLANT-BASED MEATBALLS wins in 8 out of 10 nutrient categories
BREADED MEATLESS PLANT-BASED PROTEIN NUGGETS: 1
vs
PLANT-BASED MEATBALLS: 8
(1 ties)
Overview
| Nutrient | BREADED MEATLESS PLANT-BASED PROTEIN NUGGETS | PLANT-BASED MEATBALLS | Winner |
|---|---|---|---|
| Calories | 227 cal | 178 cal | |
| Protein | 10.2 g | 16.7 g | |
| Carbs | 23.9 g | 10 g | |
| Fat | 10.2 g | 7.8 g | |
| Fiber | 2.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED MEATLESS PLANT-BASED PROTEIN NUGGETS | PLANT-BASED MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 239 MG | 311 MG | |
| Sodium, Na | 466 MG | 411 MG |