BREADED MAC N CHEESE WEDGES vs SAM MILLS
Nutrition comparison per 100 g serving
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BREADED MAC N CHEESE WEDGES wins in 5 out of 11 nutrient categories
BREADED MAC N CHEESE WEDGES: 5
vs
SAM MILLS: 4
(2 ties)
Overview
| Nutrient | BREADED MAC N CHEESE WEDGES | SAM MILLS | Winner |
|---|---|---|---|
| Calories | 300 cal | 324 cal | |
| Protein | 7.8 g | 5.9 g | |
| Carbs | 35.6 g | 76.5 g | |
| Fat | 14.4 g | 0 g | |
| Fiber | 1.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED MAC N CHEESE WEDGES | SAM MILLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED MAC N CHEESE WEDGES | SAM MILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 59 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 89 MG | 559 MG | |
| Sodium, Na | 489 MG | 1,882 MG |