BREADED MAC & CHEESE BITES vs FONTINA CHEESE
Nutrition comparison per 100 g serving
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FONTINA CHEESE wins in 6 out of 11 nutrient categories
BREADED MAC & CHEESE BITES: 4
vs
FONTINA CHEESE: 6
(1 ties)
Overview
| Nutrient | BREADED MAC & CHEESE BITES | FONTINA CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 219 cal | |
| Protein | 7.8 g | 9.4 g | |
| Carbs | 35.6 g | 6.3 g | |
| Fat | 14.4 g | 15.6 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED MAC & CHEESE BITES | FONTINA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | BREADED MAC & CHEESE BITES | FONTINA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 250 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 489 MG | 781 MG |