BREADED MAC & CHEESE BITES vs SHELLS & WHITE CHEDDAR MACARONI & CHEESE
Nutrition comparison per 100 g serving
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SHELLS & WHITE CHEDDAR MACARONI & CHEESE wins in 6 out of 11 nutrient categories
BREADED MAC & CHEESE BITES: 3
vs
SHELLS & WHITE CHEDDAR MACARONI & CHEESE: 6
(2 ties)
Overview
| Nutrient | BREADED MAC & CHEESE BITES | SHELLS & WHITE CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 380 cal | |
| Protein | 8.9 g | 15.5 g | |
| Carbs | 36.7 g | 67.6 g | |
| Fat | 16.7 g | 4.9 g | |
| Fiber | 1.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED MAC & CHEESE BITES | SHELLS & WHITE CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED MAC & CHEESE BITES | SHELLS & WHITE CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 169 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 352 MG | |
| Sodium, Na | 511 MG | 732 MG |