BREADED GREEN TOMATOES vs FULLY COOKED CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
FULLY COOKED CHICKEN BREAST STRIPS wins in 5 out of 10 nutrient categories
BREADED GREEN TOMATOES: 2
vs
FULLY COOKED CHICKEN BREAST STRIPS: 5
(3 ties)
Overview
| Nutrient | BREADED GREEN TOMATOES | FULLY COOKED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 118 cal | 286 cal | |
| Protein | 3.5 g | 13.1 g | |
| Carbs | 23.5 g | 19.1 g | |
| Fat | 0.6 g | 17.9 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED GREEN TOMATOES | FULLY COOKED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BREADED GREEN TOMATOES | FULLY COOKED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 647 MG | 762 MG |