BREADED GREEN BEANS vs BEEF & CHEDDAR TAQUITOS
Nutrition comparison per 100 g serving
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BEEF & CHEDDAR TAQUITOS wins in 6 out of 11 nutrient categories
BREADED GREEN BEANS: 4
vs
BEEF & CHEDDAR TAQUITOS: 6
(1 ties)
Overview
| Nutrient | BREADED GREEN BEANS | BEEF & CHEDDAR TAQUITOS | Winner |
|---|---|---|---|
| Calories | 244 cal | 174 cal | |
| Protein | 4.9 g | 7.3 g | |
| Carbs | 32.9 g | 24.6 g | |
| Fat | 9.8 g | 5.1 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED GREEN BEANS | BEEF & CHEDDAR TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.5 MG |
Minerals
| Mineral | BREADED GREEN BEANS | BEEF & CHEDDAR TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 512 MG | 507 MG |