BREADED FISH STICKS vs WILD CAUGHT
Nutrition comparison per 100 g serving
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WILD CAUGHT wins in 5 out of 10 nutrient categories
BREADED FISH STICKS: 4
vs
WILD CAUGHT: 5
(1 ties)
Overview
| Nutrient | BREADED FISH STICKS | WILD CAUGHT | Winner |
|---|---|---|---|
| Calories | 219 cal | 141 cal | |
| Protein | 13.3 g | 23.5 g | |
| Carbs | 17.1 g | 0 g | |
| Fat | 10.5 g | 5.9 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED FISH STICKS | WILD CAUGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 305 MG | 47 MG |