BREADED FISH STICKS vs EXTRA JUMBO RAW SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

EXTRA JUMBO RAW SHRIMP wins in 10 out of 16 nutrient categories

BREADED FISH STICKS: 5 vs EXTRA JUMBO RAW SHRIMP: 10 (1 ties)

Overview

Nutrient	BREADED FISH STICKS	EXTRA JUMBO RAW SHRIMP	Winner
Calories	202 cal	53 cal
Protein	12.8 g	12.4 g
Carbs	27.7 g	0 g
Fat	3.7 g	0 g
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BREADED FISH STICKS	EXTRA JUMBO RAW SHRIMP
Folate, total	0 UG	12 UG
Niacin	0 MG	0.9 MG
Vitamin B-12	0 UG	0.6 UG

Mineral	BREADED FISH STICKS	EXTRA JUMBO RAW SHRIMP
Calcium, Ca	43 MG	41 MG
Copper, Cu	0 MG	0.1 MG
Iron, Fe	1.1 MG	0 MG
Magnesium, Mg	0 MG	12 MG
Potassium, K	234 MG	35 MG
Sodium, Na	340 MG	487 MG
Zinc, Zn	0 MG	0.9 MG

Ad 728x90