BREADED FISH STICKS vs SALAD SHRIMP

Nutrition comparison per 100 g serving

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SALAD SHRIMP wins in 12 out of 14 nutrient categories

BREADED FISH STICKS: 1 vs SALAD SHRIMP: 12 (1 ties)

Overview

Nutrient	BREADED FISH STICKS	SALAD SHRIMP	Winner
Calories	219 cal	118 cal
Protein	13.3 g	24.7 g
Carbs	17.1 g	0 g
Fat	10.5 g	1.8 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BREADED FISH STICKS	SALAD SHRIMP	Winner
Vitamin B-12	0 UG	1.7 UG
Vitamin C, total ascorbic acid	0 MG	4.2 MG

Mineral	BREADED FISH STICKS	SALAD SHRIMP
Calcium, Ca	38 MG	91 MG
Iron, Fe	0.5 MG	2.1 MG
Phosphorus, P	0 MG	306 MG
Potassium, K	238 MG	259 MG
Selenium, Se	0 UG	50 UG
Sodium, Na	305 MG	424 MG

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