BREADED FISH STICKS vs EZ-PEEL EXTRA JUMBO RAW SHRIMP
Nutrition comparison per 100 g serving
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EZ-PEEL EXTRA JUMBO RAW SHRIMP wins in 8 out of 11 nutrient categories
BREADED FISH STICKS: 1
vs
EZ-PEEL EXTRA JUMBO RAW SHRIMP: 8
(2 ties)
Overview
| Nutrient | BREADED FISH STICKS | EZ-PEEL EXTRA JUMBO RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 228 cal | 71 cal | |
| Protein | 11.4 g | 13.4 g | |
| Carbs | 22.8 g | 0 g | |
| Fat | 10.1 g | 1.8 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED FISH STICKS | EZ-PEEL EXTRA JUMBO RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED FISH STICKS | EZ-PEEL EXTRA JUMBO RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 494 MG | 509 MG |