BREADED FISH STICKS vs CRISPY GOLDEN FISH FILLETS

Nutrition comparison per 100 g serving

Ad 468x60

BREADED FISH STICKS wins in 4 out of 10 nutrient categories

BREADED FISH STICKS: 4 vs CRISPY GOLDEN FISH FILLETS: 3 (3 ties)

Overview

Nutrient	BREADED FISH STICKS	CRISPY GOLDEN FISH FILLETS	Winner
Calories	228 cal	0 cal
Protein	11.4 g	0 g
Carbs	22.8 g	0 g
Fat	10.1 g	0 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BREADED FISH STICKS	CRISPY GOLDEN FISH FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREADED FISH STICKS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.4 MG
Sodium, Na	494 MG

Ad 728x90