BREADED FISH STICKS vs LIGHTHOUSE SELECTIONS MARINATED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTHOUSE SELECTIONS MARINATED SHRIMP wins in 7 out of 10 nutrient categories
BREADED FISH STICKS: 2
vs
LIGHTHOUSE SELECTIONS MARINATED SHRIMP: 7
(1 ties)
Overview
| Nutrient | BREADED FISH STICKS | LIGHTHOUSE SELECTIONS MARINATED SHRIMP | Winner |
|---|---|---|---|
| Calories | 224 cal | 106 cal | |
| Protein | 12.9 g | 17.7 g | |
| Carbs | 27.1 g | 3.5 g | |
| Fat | 7.1 g | 3.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED FISH STICKS | LIGHTHOUSE SELECTIONS MARINATED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BREADED FISH STICKS | LIGHTHOUSE SELECTIONS MARINATED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 482 MG | 434 MG |