BREADED FISH SQUARES vs SAVORY SHRIMP SCAMPI
Nutrition comparison per 100 g serving
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SAVORY SHRIMP SCAMPI wins in 6 out of 10 nutrient categories
BREADED FISH SQUARES: 3
vs
SAVORY SHRIMP SCAMPI: 6
(1 ties)
Overview
| Nutrient | BREADED FISH SQUARES | SAVORY SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calories | 0 cal | 125 cal | |
| Protein | 0 g | 12.0 g | |
| Carbs | 0 g | 5.6 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED FISH SQUARES | SAVORY SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | BREADED FISH SQUARES | SAVORY SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 241 MG |