BREADED DINNER SHRIMP vs CATFISH NUGGETS
Nutrition comparison per 100 g serving
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CATFISH NUGGETS wins in 4 out of 10 nutrient categories
BREADED DINNER SHRIMP: 3
vs
CATFISH NUGGETS: 4
(3 ties)
Overview
| Nutrient | BREADED DINNER SHRIMP | CATFISH NUGGETS | Winner |
|---|---|---|---|
| Calories | 115 cal | 71 cal | |
| Protein | 9.7 g | 13.3 g | |
| Carbs | 17.7 g | 0 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED DINNER SHRIMP | CATFISH NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED DINNER SHRIMP | CATFISH NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 593 MG | 274 MG |