BREADED COCONUT SHRIMP vs EZ-PEEL SHRIMP
Nutrition comparison per 100 g serving
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EZ-PEEL SHRIMP wins in 5 out of 11 nutrient categories
BREADED COCONUT SHRIMP: 4
vs
EZ-PEEL SHRIMP: 5
(2 ties)
Overview
| Nutrient | BREADED COCONUT SHRIMP | EZ-PEEL SHRIMP | Winner |
|---|---|---|---|
| Calories | 182 cal | 95 cal | |
| Protein | 7.3 g | 21.4 g | |
| Carbs | 23.6 g | 0 g | |
| Fat | 6.4 g | 1.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED COCONUT SHRIMP | EZ-PEEL SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED COCONUT SHRIMP | EZ-PEEL SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 645 MG | 226 MG |