BREADED COCONUT SHRIMP vs 26/30 COOKED E-Z PEEL SHRIMP

Nutrition comparison per 100 g serving

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26/30 COOKED E-Z PEEL SHRIMP wins in 7 out of 10 nutrient categories

BREADED COCONUT SHRIMP: 2 vs 26/30 COOKED E-Z PEEL SHRIMP: 7 (1 ties)

Overview

Nutrient	BREADED COCONUT SHRIMP	26/30 COOKED E-Z PEEL SHRIMP	Winner
Calories	182 cal	118 cal
Protein	7.3 g	27.1 g
Carbs	23.6 g	0 g
Fat	6.4 g	1.8 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Mineral	BREADED COCONUT SHRIMP	26/30 COOKED E-Z PEEL SHRIMP
Calcium, Ca	62 MG	72 MG
Iron, Fe	0.9 MG	2.4 MG
Potassium, K	95 MG	262 MG
Sodium, Na	645 MG	365 MG

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