BREADED CLAM STRIPS vs BITE-SIZED SOFT PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
BITE-SIZED SOFT PRETZELS wins in 4 out of 11 nutrient categories
BREADED CLAM STRIPS: 3
vs
BITE-SIZED SOFT PRETZELS: 4
(4 ties)
Overview
| Nutrient | BREADED CLAM STRIPS | BITE-SIZED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calories | 226 cal | 192 cal | |
| Protein | 9.5 g | 5.5 g | |
| Carbs | 25 g | 42.5 g | |
| Fat | 9.5 g | 0.7 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CLAM STRIPS | BITE-SIZED SOFT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CLAM STRIPS | BITE-SIZED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 151 MG |