BREADED CHICKENLESS NUGGETS vs BREAKFAST SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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BREAKFAST SAUSAGE PATTIES wins in 8 out of 11 nutrient categories
BREADED CHICKENLESS NUGGETS: 1
vs
BREAKFAST SAUSAGE PATTIES: 8
(2 ties)
Overview
| Nutrient | BREADED CHICKENLESS NUGGETS | BREAKFAST SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 240 cal | 184 cal | |
| Protein | 15.6 g | 23.7 g | |
| Carbs | 21.9 g | 13.2 g | |
| Fat | 9.4 g | 7.9 g | |
| Fiber | 4.2 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKENLESS NUGGETS | BREAKFAST SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CHICKENLESS NUGGETS | BREAKFAST SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 53 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Potassium, K | 51 MG | 526 MG | |
| Sodium, Na | 865 MG | 684 MG |