BREADED CHICKEN WING SECTIONS FLAMIN' HOT WINGS vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
BREADED CHICKEN WING SECTIONS FLAMIN' HOT WINGS wins in 5 out of 12 nutrient categories
BREADED CHICKEN WING SECTIONS FLAMIN' HOT WINGS: 5
vs
CHICKEN NUGGETS: 2
(5 ties)
Overview
| Nutrient | BREADED CHICKEN WING SECTIONS FLAMIN' HOT WINGS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 214 cal | 299 cal | |
| Protein | 13.1 g | 15.6 g | |
| Carbs | 15.5 g | 16.9 g | |
| Fat | 10.7 g | 19.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN WING SECTIONS FLAMIN' HOT WINGS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREADED CHICKEN WING SECTIONS FLAMIN' HOT WINGS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 536 MG | 532 MG |