BREADED CHICKEN TENDERLOINS vs DICED CHICKEN BREAST

Nutrition comparison per 100 g serving

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DICED CHICKEN BREAST wins in 6 out of 11 nutrient categories

BREADED CHICKEN TENDERLOINS: 2 vs DICED CHICKEN BREAST: 6 (3 ties)

Overview

Nutrient	BREADED CHICKEN TENDERLOINS	DICED CHICKEN BREAST	Winner
Calories	169 cal	98 cal
Protein	15.6 g	18.8 g
Carbs	14.3 g	0 g
Fat	6.5 g	2.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREADED CHICKEN TENDERLOINS	DICED CHICKEN BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREADED CHICKEN TENDERLOINS	DICED CHICKEN BREAST
Calcium, Ca	0 MG	9 MG
Iron, Fe	0.9 MG	0.3 MG
Potassium, K	0 MG	259 MG
Sodium, Na	675 MG	223 MG

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