BREADED CHICKEN STRIPS vs MEATBALL
Nutrition comparison per 100 g serving
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BREADED CHICKEN STRIPS wins in 5 out of 12 nutrient categories
BREADED CHICKEN STRIPS: 5
vs
MEATBALL: 4
(3 ties)
Overview
| Nutrient | BREADED CHICKEN STRIPS | MEATBALL | Winner |
|---|---|---|---|
| Calories | 232 cal | 242 cal | |
| Protein | 12.5 g | 7.0 g | |
| Carbs | 17.9 g | 33.6 g | |
| Fat | 12.5 g | 9.4 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN STRIPS | MEATBALL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREADED CHICKEN STRIPS | MEATBALL | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 62 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 357 MG | 180 MG | |
| Sodium, Na | 679 MG | 516 MG |