BREADED CHICKEN SANDWICH vs MOZZARELLA STICKS
Nutrition comparison per 100 g serving
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BREADED CHICKEN SANDWICH wins in 6 out of 10 nutrient categories
BREADED CHICKEN SANDWICH: 6
vs
MOZZARELLA STICKS: 3
(1 ties)
Overview
| Nutrient | BREADED CHICKEN SANDWICH | MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calories | 296 cal | 344 cal | |
| Protein | 10.1 g | 15.1 g | |
| Carbs | 32.7 g | 33.3 g | |
| Fat | 13.8 g | 16.1 g | |
| Fiber | 1.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN SANDWICH | MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | BREADED CHICKEN SANDWICH | MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 323 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Sodium, Na | 440 MG | 656 MG |