BREADED CHICKEN SANDWICH vs CHICKEN BITES

Nutrition comparison per 100 g serving

Ad 468x60

CHICKEN BITES wins in 6 out of 10 nutrient categories

BREADED CHICKEN SANDWICH: 3 vs CHICKEN BITES: 6 (1 ties)

Overview

Nutrient	BREADED CHICKEN SANDWICH	CHICKEN BITES	Winner
Calories	295 cal	224 cal
Protein	11.5 g	14.1 g
Carbs	34.5 g	21.2 g
Fat	12.2 g	8.2 g
Fiber	2.2 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	BREADED CHICKEN SANDWICH	CHICKEN BITES	Winner
Vitamin C, total ascorbic acid	0.9 MG	1.4 MG

Mineral	BREADED CHICKEN SANDWICH	CHICKEN BITES
Calcium, Ca	43 MG	24 MG
Iron, Fe	2.6 MG	0.4 MG
Sodium, Na	424 MG	765 MG

Ad 728x90