BREADED CHICKEN SANDWICH vs CHEESESTEAK
Nutrition comparison per 100 g serving
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CHEESESTEAK wins in 7 out of 10 nutrient categories
BREADED CHICKEN SANDWICH: 2
vs
CHEESESTEAK: 7
(1 ties)
Overview
| Nutrient | BREADED CHICKEN SANDWICH | CHEESESTEAK | Winner |
|---|---|---|---|
| Calories | 277 cal | 239 cal | |
| Protein | 9.4 g | 7.5 g | |
| Carbs | 28.9 g | 25.1 g | |
| Fat | 13.2 g | 12.2 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN SANDWICH | CHEESESTEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2.4 MG |
Minerals
| Mineral | BREADED CHICKEN SANDWICH | CHEESESTEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 59 MG | |
| Iron, Fe | 1.7 MG | 4.2 MG | |
| Sodium, Na | 421 MG | 502 MG |