BREADED CHICKEN PATTIES vs MUSHROOM RISOTTO VEGGIE BURGERS
Nutrition comparison per 100 g serving
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MUSHROOM RISOTTO VEGGIE BURGERS wins in 5 out of 11 nutrient categories
BREADED CHICKEN PATTIES: 4
vs
MUSHROOM RISOTTO VEGGIE BURGERS: 5
(2 ties)
Overview
| Nutrient | BREADED CHICKEN PATTIES | MUSHROOM RISOTTO VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 253 cal | 183 cal | |
| Protein | 13.3 g | 4.2 g | |
| Carbs | 15.7 g | 23.9 g | |
| Fat | 15.7 g | 8.5 g | |
| Fiber | 1.2 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN PATTIES | MUSHROOM RISOTTO VEGGIE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CHICKEN PATTIES | MUSHROOM RISOTTO VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 28 MG | |
| Iron, Fe | 0.9 MG | 3.8 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 458 MG | 408 MG |