BREADED CHICKEN PATTIES vs BEEF PICNIC PATTIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BREADED CHICKEN PATTIES: 4
vs
BEEF PICNIC PATTIES: 4
(4 ties)
Overview
| Nutrient | BREADED CHICKEN PATTIES | BEEF PICNIC PATTIES | Winner |
|---|---|---|---|
| Calories | 188 cal | 321 cal | |
| Protein | 14.1 g | 14.3 g | |
| Carbs | 16.5 g | 0.9 g | |
| Fat | 8.2 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN PATTIES | BEEF PICNIC PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREADED CHICKEN PATTIES | BEEF PICNIC PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 376 MG | 277 MG |