BREADED CHICKEN PATTIES vs BEEF PATTIES
Nutrition comparison per 100 g serving
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BEEF PATTIES wins in 6 out of 11 nutrient categories
BREADED CHICKEN PATTIES: 3
vs
BEEF PATTIES: 6
(2 ties)
Overview
| Nutrient | BREADED CHICKEN PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 188 cal | 282 cal | |
| Protein | 14.1 g | 16.7 g | |
| Carbs | 16.5 g | 3.9 g | |
| Fat | 8.2 g | 23.1 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CHICKEN PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 26 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 376 MG | 679 MG |