BREADED CHICKEN ORGANIC STRIPS vs BREAST NUGGETS
Nutrition comparison per 100 g serving
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BREADED CHICKEN ORGANIC STRIPS wins in 6 out of 11 nutrient categories
BREADED CHICKEN ORGANIC STRIPS: 6
vs
BREAST NUGGETS: 3
(2 ties)
Overview
| Nutrient | BREADED CHICKEN ORGANIC STRIPS | BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 250 cal | 212 cal | |
| Protein | 22.6 g | 15 g | |
| Carbs | 16.7 g | 16.3 g | |
| Fat | 10.7 g | 10 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN ORGANIC STRIPS | BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CHICKEN ORGANIC STRIPS | BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 726 MG | 500 MG |