BREADED CHICKEN NUGGETS SHAPED PATTIES vs POPCORN CHICKEN
Nutrition comparison per 100 g serving
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BREADED CHICKEN NUGGETS SHAPED PATTIES wins in 9 out of 10 nutrient categories
BREADED CHICKEN NUGGETS SHAPED PATTIES: 9
vs
POPCORN CHICKEN: 0
(1 ties)
Overview
| Nutrient | BREADED CHICKEN NUGGETS SHAPED PATTIES | POPCORN CHICKEN | Winner |
|---|---|---|---|
| Calories | 195 cal | 250 cal | |
| Protein | 17.7 g | 10.7 g | |
| Carbs | 13.3 g | 17.9 g | |
| Fat | 8.0 g | 16.1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED CHICKEN NUGGETS SHAPED PATTIES | POPCORN CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 185 MG | 143 MG | |
| Sodium, Na | 301 MG | 286 MG |