BREADED CHICKEN NUGGETS PATTIES vs MOZZARELLA CHEESE STICKS
Nutrition comparison per 100 g serving
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BREADED CHICKEN NUGGETS PATTIES wins in 5 out of 10 nutrient categories
BREADED CHICKEN NUGGETS PATTIES: 5
vs
MOZZARELLA CHEESE STICKS: 3
(2 ties)
Overview
| Nutrient | BREADED CHICKEN NUGGETS PATTIES | MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 239 cal | 363 cal | |
| Protein | 12.0 g | 15.4 g | |
| Carbs | 16.3 g | 34.1 g | |
| Fat | 13.0 g | 17.6 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED CHICKEN NUGGETS PATTIES | MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 330 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 152 MG | 143 MG | |
| Sodium, Na | 587 MG | 824 MG |