BREADED CHICKEN NUGGETS vs MOZZARELLA STICKS APPETIZER
Nutrition comparison per 100 g serving
Ad 468x60
MOZZARELLA STICKS APPETIZER wins in 5 out of 10 nutrient categories
BREADED CHICKEN NUGGETS: 3
vs
MOZZARELLA STICKS APPETIZER: 5
(2 ties)
Overview
| Nutrient | BREADED CHICKEN NUGGETS | MOZZARELLA STICKS APPETIZER | Winner |
|---|---|---|---|
| Calories | 274 cal | 227 cal | |
| Protein | 13.1 g | 9.1 g | |
| Carbs | 17.9 g | 22.7 g | |
| Fat | 15.5 g | 11.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN NUGGETS | MOZZARELLA STICKS APPETIZER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CHICKEN NUGGETS | MOZZARELLA STICKS APPETIZER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 227 MG | |
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Sodium, Na | 357 MG | 568 MG |