BREADED CHICKEN NUGGETS vs CORN DOGS

Nutrition comparison per 100 g serving

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BREADED CHICKEN NUGGETS wins in 5 out of 10 nutrient categories

BREADED CHICKEN NUGGETS: 5 vs CORN DOGS: 4 (1 ties)

Overview

Nutrient	BREADED CHICKEN NUGGETS	CORN DOGS	Winner
Calories	274 cal	289 cal
Protein	14.3 g	6.6 g
Carbs	19.1 g	32.9 g
Fat	15.5 g	14.5 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BREADED CHICKEN NUGGETS	CORN DOGS	Winner
Vitamin C, total ascorbic acid	1.4 MG	1.6 MG

Mineral	BREADED CHICKEN NUGGETS	CORN DOGS
Calcium, Ca	48 MG	26 MG
Iron, Fe	0.4 MG	1.4 MG
Sodium, Na	310 MG	566 MG

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