BREADED CHICKEN NUGGETS vs ROTISSERIE CHICKEN
Nutrition comparison per 100 g serving
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ROTISSERIE CHICKEN wins in 4 out of 10 nutrient categories
BREADED CHICKEN NUGGETS: 2
vs
ROTISSERIE CHICKEN: 4
(4 ties)
Overview
| Nutrient | BREADED CHICKEN NUGGETS | ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Calories | 233 cal | 190 cal | |
| Protein | 14.0 g | 21.4 g | |
| Carbs | 19.8 g | 0 g | |
| Fat | 10.5 g | 11.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN NUGGETS | ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CHICKEN NUGGETS | ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 395 MG | 357 MG |