BREADED CHICKEN NUGGETS vs CHICKEN NUGGETS

Nutrition comparison per 100 g serving

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BREADED CHICKEN NUGGETS wins in 5 out of 11 nutrient categories

BREADED CHICKEN NUGGETS: 5 vs CHICKEN NUGGETS: 3 (3 ties)

Overview

Nutrient	BREADED CHICKEN NUGGETS	CHICKEN NUGGETS	Winner
Calories	202 cal	224 cal
Protein	19.1 g	14.1 g
Carbs	8.3 g	16.5 g
Fat	10.7 g	10.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREADED CHICKEN NUGGETS	CHICKEN NUGGETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREADED CHICKEN NUGGETS	CHICKEN NUGGETS
Calcium, Ca	0 MG	7 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	216 MG
Sodium, Na	714 MG	412 MG

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