BREADED CHICKEN BREASTS vs SEASONED & FULLY COOKED PULLED CHICKEN
Nutrition comparison per 100 g serving
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BREADED CHICKEN BREASTS wins in 7 out of 10 nutrient categories
BREADED CHICKEN BREASTS: 7
vs
SEASONED & FULLY COOKED PULLED CHICKEN: 2
(1 ties)
Overview
| Nutrient | BREADED CHICKEN BREASTS | SEASONED & FULLY COOKED PULLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 170 cal | 157 cal | |
| Protein | 15.2 g | 15 g | |
| Carbs | 15.2 g | 19.3 g | |
| Fat | 4.5 g | 2.1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN BREASTS | SEASONED & FULLY COOKED PULLED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0.9 MG |
Minerals
| Mineral | BREADED CHICKEN BREASTS | SEASONED & FULLY COOKED PULLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Sodium, Na | 857 MG | 379 MG |