BREADED CHICKEN BREASTS vs PULLED CHICKEN BBQ

Nutrition comparison per 100 g serving

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BREADED CHICKEN BREASTS wins in 6 out of 10 nutrient categories

BREADED CHICKEN BREASTS: 6 vs PULLED CHICKEN BBQ: 3 (1 ties)

Overview

Nutrient	BREADED CHICKEN BREASTS	PULLED CHICKEN BBQ	Winner
Calories	170 cal	127 cal
Protein	15.2 g	9.1 g
Carbs	15.2 g	12.7 g
Fat	4.5 g	2.7 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BREADED CHICKEN BREASTS	PULLED CHICKEN BBQ	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	BREADED CHICKEN BREASTS	PULLED CHICKEN BBQ
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	857 MG	709 MG

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