BREADED CHICKEN BREASTS vs ANGUS BEEF FAJITAS
Nutrition comparison per 100 g serving
Ad 468x60
ANGUS BEEF FAJITAS wins in 6 out of 10 nutrient categories
BREADED CHICKEN BREASTS: 3
vs
ANGUS BEEF FAJITAS: 6
(1 ties)
Overview
| Nutrient | BREADED CHICKEN BREASTS | ANGUS BEEF FAJITAS | Winner |
|---|---|---|---|
| Calories | 170 cal | 143 cal | |
| Protein | 15.2 g | 20.2 g | |
| Carbs | 15.2 g | 4.8 g | |
| Fat | 4.5 g | 3.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN BREASTS | ANGUS BEEF FAJITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | BREADED CHICKEN BREASTS | ANGUS BEEF FAJITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Sodium, Na | 857 MG | 476 MG |