BREADED CHICKEN BREAST TENDERLOINS PANKO vs CRISPY STRIPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BREADED CHICKEN BREAST TENDERLOINS PANKO: 3 vs CRISPY STRIPS: 3 (4 ties)

Overview

Nutrient	BREADED CHICKEN BREAST TENDERLOINS PANKO	CRISPY STRIPS	Winner
Calories	188 cal	202 cal
Protein	17.9 g	20.2 g
Carbs	11.6 g	13.1 g
Fat	8.0 g	8.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREADED CHICKEN BREAST TENDERLOINS PANKO	CRISPY STRIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREADED CHICKEN BREAST TENDERLOINS PANKO	CRISPY STRIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.9 MG
Sodium, Na	393 MG	476 MG

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