BREADED CHICKEN BREAST TENDERLOINS vs STUFFED SANDWICHES

Nutrition comparison per 100 g serving

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BREADED CHICKEN BREAST TENDERLOINS wins in 5 out of 10 nutrient categories

BREADED CHICKEN BREAST TENDERLOINS: 5 vs STUFFED SANDWICHES: 3 (2 ties)

Overview

Nutrient	BREADED CHICKEN BREAST TENDERLOINS	STUFFED SANDWICHES	Winner
Calories	196 cal	252 cal
Protein	17.0 g	8.7 g
Carbs	14.3 g	31.5 g
Fat	8.0 g	9.5 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	BREADED CHICKEN BREAST TENDERLOINS	STUFFED SANDWICHES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREADED CHICKEN BREAST TENDERLOINS	STUFFED SANDWICHES
Calcium, Ca	18 MG	157 MG
Iron, Fe	0 MG	2.1 MG
Sodium, Na	393 MG	346 MG

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