BREADED CHICKEN BREAST TENDERLOINS vs DICED CHICKEN BREAST
Nutrition comparison per 100 g serving
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DICED CHICKEN BREAST wins in 4 out of 11 nutrient categories
BREADED CHICKEN BREAST TENDERLOINS: 3
vs
DICED CHICKEN BREAST: 4
(4 ties)
Overview
| Nutrient | BREADED CHICKEN BREAST TENDERLOINS | DICED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 202 cal | 131 cal | |
| Protein | 17.9 g | 23.8 g | |
| Carbs | 16.7 g | 2.4 g | |
| Fat | 7.1 g | 3.0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN BREAST TENDERLOINS | DICED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CHICKEN BREAST TENDERLOINS | DICED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 690 MG | 393 MG |