BREADED CHICKEN BREAST STRIPS vs UNCURED BACON
Nutrition comparison per 100 g serving
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UNCURED BACON wins in 5 out of 11 nutrient categories
BREADED CHICKEN BREAST STRIPS: 4
vs
UNCURED BACON: 5
(2 ties)
Overview
| Nutrient | BREADED CHICKEN BREAST STRIPS | UNCURED BACON | Winner |
|---|---|---|---|
| Calories | 226 cal | 259 cal | |
| Protein | 16.7 g | 9.8 g | |
| Carbs | 14.3 g | 26.8 g | |
| Fat | 11.9 g | 11.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN BREAST STRIPS | UNCURED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CHICKEN BREAST STRIPS | UNCURED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 500 MG | 438 MG |