BREADED CHICKEN BREAST STRIPS vs BRATWURST PORK PATTIES
Nutrition comparison per 100 g serving
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BRATWURST PORK PATTIES wins in 5 out of 10 nutrient categories
BREADED CHICKEN BREAST STRIPS: 2
vs
BRATWURST PORK PATTIES: 5
(3 ties)
Overview
| Nutrient | BREADED CHICKEN BREAST STRIPS | BRATWURST PORK PATTIES | Winner |
|---|---|---|---|
| Calories | 202 cal | 272 cal | |
| Protein | 16.7 g | 17.2 g | |
| Carbs | 15.5 g | 2.7 g | |
| Fat | 8.3 g | 21.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN BREAST STRIPS | BRATWURST PORK PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | BREADED CHICKEN BREAST STRIPS | BRATWURST PORK PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Sodium, Na | 476 MG | 808 MG |