BREADED CHICKEN BREAST STRIPS vs CHEESE STICKS
Nutrition comparison per 100 g serving
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BREADED CHICKEN BREAST STRIPS wins in 5 out of 10 nutrient categories
BREADED CHICKEN BREAST STRIPS: 5
vs
CHEESE STICKS: 4
(1 ties)
Overview
| Nutrient | BREADED CHICKEN BREAST STRIPS | CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 200 cal | 325 cal | |
| Protein | 16.7 g | 12.5 g | |
| Carbs | 17.8 g | 37.5 g | |
| Fat | 5.6 g | 13.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN BREAST STRIPS | CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | BREADED CHICKEN BREAST STRIPS | CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 250 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 500 MG | 700 MG |