BREADED CHICKEN BREAST NUGGETS vs CHEESY RICE BITES APPETIZER
Nutrition comparison per 100 g serving
Ad 468x60
BREADED CHICKEN BREAST NUGGETS wins in 6 out of 10 nutrient categories
BREADED CHICKEN BREAST NUGGETS: 6
vs
CHEESY RICE BITES APPETIZER: 3
(1 ties)
Overview
| Nutrient | BREADED CHICKEN BREAST NUGGETS | CHEESY RICE BITES APPETIZER | Winner |
|---|---|---|---|
| Calories | 226 cal | 238 cal | |
| Protein | 13.1 g | 7.1 g | |
| Carbs | 17.9 g | 23.8 g | |
| Fat | 10.7 g | 11.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN BREAST NUGGETS | CHEESY RICE BITES APPETIZER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | BREADED CHICKEN BREAST NUGGETS | CHEESY RICE BITES APPETIZER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 405 MG | 286 MG |